Psychologist, Therapist, Lifecoach in San Mateo, San Francisco
SUGGESTED BOOKS
TRAUMA/PTSD HEALING
- Waking the Tiger: Healing Trauma by Peter A. Levine with Ann Frederick
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
- The Drama of the Gifted Child: The Search for the True Self by Alice Miller
- Dr. Leah Lagos (book, website) on HRV, or Heart-Rate Variability, training
- Know My Name by Chanel Miller
- A Meditation on Lovingkindness by Jack Kornfield